Get your workout when you want it. Online access to a library of cardio, strength, and self-myofascial release classes taught by Estelle makes working with a personal trainer more accessible. Fitness goals are easy to achieve at home or on the go.
Monthly and annual plans available. Get your 7-day FREE TRIAL now.
All classes cover cardiovascular conditioning, bone health, and overall strength training for all the major muscle groups--including extensive core training. In addition, each class emphasizes a component of balance training which is crucial as we age, and especially important for the prevention of bone fracture. The workouts all begin with a warmup and end with a relaxing stretch component.
This simple, unique fitness tool can travel anywhere. It’s like taking an experienced trainer with you wherever you go! The BodyWorksBand is the perfect solution to fitness on the go.
*For pricing on bulk orders, please contact info@mybodyworks.fit
• High-grade stainless steel
• 17 oz (500 ml)
• Dimensions: 10.5″ × 2.85″ (27 × 7 cm)
• Vacuum flask
• Double-wall construction
• Bowling pin shape
• Odorless and leak-proof cap
• Insulated for hot and cold liquids (keeps the liquid hot or cold for 6 h)
• Patented ORCA coating for vibrant colors
• Hand-wash only (dishwasher not recommended due to vacuum seal)
• Blank product sourced from China
Disclaimer: Keeping water in the bottle for over 24 hours is unhygienic and can result in an unpleasant smell.
A 30 minute exercise program developed by a team of healthcare professionals to help prevent osteoporosis and treat osteopenia.
*For pricing on bulk orders, please contact info@mybodyworks.fit
• 100% organic ring-spun cotton
• Fabric weight: 5.3 oz/yd² (180 g/m²)
• Single jersey
• Medium fit
• Set-in sleeves
• 1 × 1 rib at collar
• Wide double-needle topstitch on the sleeves and bottom hems
• Self-fabric neck tape (inside, back of the neck)
• Blank product sourced from China or Bangladesh
The sizes correspond to a smaller size in the US market, so US customers should order a size up.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!